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A heat wave is blanketing much of the U.S. as millions of people are experiencing sweltering high temperatures that could last through the weekend.While parts of upper New England will get a much needed break from the heat this weekend after near triple digit temperatures this week, the heat dome is expanding to other parts of the country. Over 100 million Americans are under heat ad stanley canada visories, including some 25 million who are fa stanley cups cing excessive heat watches. The National Weather Service said scorching temperatures will grip much of the M stanley shop idwest, Ohio Valley and Mid-Atlantic regions this weekend, reaching triple digits in some areas. It s important to not ignore the signs of heat-related illness.Symptoms of heat exhaustion include heavy sweating, cold pale and clammy skin, muscle cramps, tiredness or weakness and dizziness. Meanwhile, when things progress into heat stroke territory, health risks can turn dangerous or even deadly. Symptoms of heat stroke include a high body temperature of 103 degrees Fahrenheit or higher, hot, red or damp skin, headache, dizziness and nausea.It s important take steps to stay hydrated and cool this weekend as the soaring temperatures are expected to stick around for a prolonged period of time. Cooling centers will be open in several cities for those in need of relief. Ephz Food worker arrested after camera found in elementary school restroom
CHICAGO, Ill. 鈥?We know that not getting enough sleep is bad for your health. But a new study f termo stanley inds that a subset of those who have trouble sleeping have a much higher risk of dying because of it. The nine-year study could be a wake-up call for people not taking their slumber seriously enough.Its a simple question: Do you have trouble falling asleep at night or do you wake up in the middle of the night The answer, according to new research, could help indicate your risk of dying. We were really interested to see whether people who reported having trouble sleeping, trouble falling asleep, or waking up a lot during the night were more likely to die, said Dr. Kristen Knutson, a Northwestern University neurology professor specializing in sleep medicine and corresponding author of the new study. This is a large study in the U.K., about half a million people, where they collected a lot of information at the beginning and they ve been following them over time, particularly for their deaths by collecting death certificates, said Knutson.In collaboration with the University of Surrey, researchers found that over a nine-year period, sleep issues could subtract years from your life expectancy. They were about 13% more likely to die than people who did not have trouble falling or staying asleep, said stanley cup website Knutson.That finding was even more pronounced among people with diabetes. Participants were 87% more likel stanley mug y to die from any cause, such as car accidents or heart attack during the stud