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When my com stanley tumblers pany announced our newest health and wellnes stanley becher s challenge鈥攖he Hydrate Challenge, aimed at encouraging us to drink more water鈥擨 was up for it.We ve all heard the studies about why drinking water is necessary for good health.How much you re supposed to drink varies. The United States Department of Agriculture, for example, says people need from just under a liter a day to nearly 4 liters, depending on their age, gen vaso stanley der and health.Adult females need at least 2.7 liters of water daily, the USDA says. That s a little over 91 ounces of water.In other words, a LOT of water.So how did I fare in the company water challenge Did I guzzle 91 ounces of water a day Not even close.RELATED: You re drinking water wrongIn fact, I got so discouraged by how poorly I was doing in the challenge that I stopped logging my water intake apologies to the one other person who agreed to be on my team .But my best guess is that I was drinking 40 ounces of water on a good day, and much less than that on a Grim Jerry Sandusky s son sentenced to up to six years for sexting teen
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